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 Masturbation refers to sexual stimulation of a person’s genitals, usually to the point of orgasm. The stimulation can be performed manually, by other types of bodily contact (short of sexual intercourse), by use of objects or tools, or by some combination of these methods. Self masturbation is a common form of autoeroticism. Masturbation with a partner, called mutual masturbation, is also common.
There have been masturbation marathons and health service slogans such as “an orgasm a day keeps the doctor away”. It is commonly mentioned in popular music as well as on television, in films and in literature.

Who Masturbates? Just about everybody. Masturbation is a very common behavior, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child’s exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives.

Why Do People Masturbate?
In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex.

Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for infertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men).

Your Guide to Masturbation
 Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use “sex toys,” such as a vibrator.

Is Masturbation Normal?
While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as
a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life.
Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities.


Is Masturbation Harmful?
In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person’s lifetime as a part of normal sexual behavior. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behavior.
Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy.
Some of the known health benefits of masturbation include stress reduction and enhanced immune system function. Other terms for masturbation include solo sex, self loving, self pleasuring and wanking.

Myths about masturbation
Masturbation has been wrongly blamed for a host of human ills, including:
• Blindness
• Feeblemindedness
• Madness
• Physical decrepitude
• Sexual perversion
• Reduced sexual function
• Neurotic disorders.
Masturbation at different life stages
People who masturbate do it because it feels good. Other issues by age group may include:
• Babies – infants tend to masturbate as part of general body exploration.
• Young children – sexual fantasies don’t usually accompany masturbation at this age. Young children begin to pick up on their parents’ attitudes towards masturbation. If parents react in a mortified way, the child can feel ashamed of their sexual feelings and behaviors.
• Teenagers – many teenagers feel nervous or unsure about their developing bodies and sexual feelings. Mixed messages and misinformation about masturbation from parents and peers can increase the anxiety.
• Adults – some people believe that masturbation is only appropriate for those without partners, but most people with regular partners continue to masturbate throughout their adult life. The idea that adults who masturbate must be sexually deprived or inadequate is simply not true.

How much is too much?
 A common concern, especially among teenagers, is the frequency of masturbation. ‘Normal’ ranges from several times per day, week or month to never masturbating at all. The frequency of masturbation isn’t a problem unless it is linked with an obsessive compulsive disorder, where the same activity must be repeated over and over.


Sexual benefits
Some of the known sexual health benefits of masturbation include:
• Solo masturbation is a safe sex practice that carries no risk of sexually transmissible infection and unwanted pregnancy. As part of lovemaking between two people, it is known as ‘mutual masturbation’.
• Sexual tension is released. Masturbation allows a person to express their sexuality by themselves and is valuable if, for example, they don’t have a partner or if sex with their partner isn’t available, or if they want to (or have to) abstain from sex for any reason.
• Being familiar with your own sexual responses allows you to better communicate your wants and needs to your partner.
• Masturbation is a popular treatment for sexual dysfunction; for example, women who don’t orgasm can learn by masturbating. Men who suffer from premature ejaculation can use masturbation to practice control.

Health benefits
Some of the known health benefits of masturbation include:
• Eases some of the symptoms of premenstrual syndrome
• Relief from menstrual cramps
• Muscle relaxation
• Helps you to fall asleep
• Promotes release of the brain’s opioid-like neurotransmitters (endorphins), which cause feelings of physical and mental wellbeing
• Reduces stress
• Enhances self-esteem.


Masturbation in young children
Boys generally start masturbating at an earlier age than girls, since the clitoris and vagina are harder to find than the penis. Studies show that the way in which parents react to their child’s masturbation impacts on the child’s sexual attitudes and behaviours in adult life. Suggestions for parents include:
• Young children masturbate for various reasons, including curiosity, exploration and sensory pleasure.
• Reassure yourself that masturbation in young children is normal. It is not a sign of sexual deviancy.
• Focus on the setting, rather than the activity itself. For example, if your child is masturbating in public, tell them that what they’re doing is fine if they do it in private, much like toileting and picking one’s nose are private activities.
• Young children may turn to masturbation in times of stress. If your child is masturbating to the point where playtime and other activities are curtailed, you need to find out what is making them anxious and upset.
• If you are concerned about your child’s masturbatory practices, consult with your doctor or pediatrician.
I have started rubbing my penis when I would get an erection a while ago. Is this normal?
Answer: Masturbation (“playing with yourself”) is absolutely normal. The old saying goes: “95% of people masturbate — the other 5% lie about it.” While it’s probably not really 100% of all people, most people do. Now, this is not something you would do in public, but it is a perfectly normal, natural sexual activity that is usually done alone in private. Many boys experiment with this activity together, which is also a normal phase that some boys go through, and it has nothing to do with sexual preference. Masturbation is not something to feel guilty or “dirty” about, so enjoy it in moderation. Many people masturbate once or twice each day, and that’s normal as well.
I am 14 and masturbate sometimes three times a day — is that normal and what can I do to stop? Also I have masturbated with my friends and when I ejaculate it is not even close to the amount they ejaculate. What is the normal amount?
Answer: Although most boys & men masturbate once or twice a day, there are many who do so more often, such as yourself. There is nothing wrong with it unless it interferes with other parts of your life, like doing homework or meeting friends when you say you will. If everything else is okay, then you don’t really have to stop doing it. If you still would like to cut down, then perhaps you can try a hobby or a sport that will take up some time and keep your mind off masturbating so much. Now, the more you masturbate, the less ejaculate you’ll have — that is, you’ll have more the first time and less the third time. But don’t worry, you’re body replenishes the supply constantly, and the next day or two you’ll have more than enough. Between 1 and 3 teaspoons of semen seems to be a normal amount for the first ejaculation of the day.


How do you masturbate?
Answer: Well, I won’t answer that it full detail, but let’s just say that to “play with you” seems to be a good description of the act. Most boys discover that rubbing their penises feels good, and after a few minutes they ejaculate (“come”) and it feels really good.
When do most guys have their first ejaculate/have an orgasm? I turn 13 in early November and I haven’t had either of those experiences. I know its normal and all, but I’m just wondering.
Answer: Most guys probably have their first “wet dreams” around 12-13, or whenever they begin puberty. A “wet dream” is ejaculating while you’re asleep, and it’s the body’s way of releasing extra semen. Unfortunately, we don’t feel the orgasm when that happens because we’re asleep! Now, around the same time, many boys discover masturbation and it becomes a normal, regular ritual with some (daily, weekly, etc). Now, I won’t tell you to do it, but that is when most guys ejaculate for the first time while they’re awake.

Can you ever run out of semen?
Answer: Well, for all intents and purposes, no. However, if you masturbate many times in one day, you will temporarily “run out” until the next day when your body replenishes the supply.



Please avoid masturbation daily..


The side effects of over masturbation to the body include:
* Fatigue. Feeling tired all the time
* Soft / Weak Erection
* Premature Ejaculation
* Groin / Testicular Pain
* Pain or cramp in the pelvic cavity or/and tail bone

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Masturbation is a deliberate stimulation of the genitals for pleasure i.e. to ejaculate semen with the help of hand, which may or may not be fold the palm & fingers over the penis, in a way to encircle it and produce friction by to and fro movements, till ejaculation is reached. Various other methods such as making coital movements against bed cloths, a pillow,pressing against some objects etc. also noticed One develop this habit due to bad company, for the momentary physical enjoyment one gradually addicted & accustomed to this bad habit and it become difficult to get rid of it. They are not aware of the truth that this momentary enjoyment weakens them, when they grow, they are too weak to enjoy their married life. Excess masturbation seriously affects the full development of genitals (penis).This lead to mental & physical weakness and destroys self confidence. This habit seriously affects the full development of genitals (penis). They will become sick of society with irritating & frustrated temperament in many cases excess masturbation leads to frequent night discharge, passing of semen before or after urination. Digestive system becomes weak and because of this their health deteriorates even after taking rich diet. To come out of this bad habit one needs a strong will power. If this habit becomes obsessive or compulsive then it is necessary to consult for a cure.

Masturbation is not a good habit and it should
be avoided to make life happier & healthier.


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